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TruthAboutHeelPain.com reflect the authors' experiences, knowledge, and expertise; and the information, advice and instruction from same are provided for educational purposes and general reference only; and are not intended to be a substitute for medical, fitness or dietary advice or counseling. Therefore, you should consult your own physician and/or mental health professional regarding your individual physical and mental health needs before undertaking this system, or any other plan, diet, exercise, or fitness program. Results on this plan may vary according to individual efforts and/or other factors beyond the control or expertise of the creator. Results not typical.

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